Functional Fitness Training for Adults

Just a beginner?  No problem!  Everyone has to start somewhere and our experienced trainers will ensure you are performing movements appropriate for you, and in a safe manner. Experienced athlete looking to get fitter & stronger?  We have you covered too … with our focus on teaching good mechanics and quality movement with small class sizes, you are guaranteed to see results.


If you’re missing:

  • Exercising with other humans
  • Motivation to train
  • Having a coach to motivate and help you train better
  • Exercising with intensity (because let’s face it … training on your own or in front of a screen is hard)
  • Feeling good about yourself, and moving your body

Then you need to check out the outdoor group sessions! Places per class are LIMITED so you will need to book online or via the Glofox App. These 45 minute outdoor classes start from $25/per person per class.


  1. Adult Platinum Member $85 per week: UNLIMITED access to ALL of our adult group sessions – both at the gym and virtual sessions.
  2. Adult Gold Member $75 per week: UNLIMITED access to ALL of our adult group sessions (excludes virtual sessions).
  3. Adult Twice Weekly + Virtual $75 per week: 2 x group sessions per week & UNLIMITED virtual sessions.
  4. Adult Twice Weekly $50 per week: 2 x group sessions per week (excludes virtual sessions).
  5. Virtual Membership $30 per week: UNLIMITED access to ALL of our virtual sessions (1 person only).
  6. Virtual Class 10 Session pack $150: 10 x virtual sessions. Valid 2 months.
  7. Family Pass 10 Sessions $275: 10 x session pass can be shared between family members, and is valid for 3 months (excludes Strong Teens classes).
  8. PT Pack 5 sessions (45 mins) $375: 5 x 45 min private sessions with a coach, delivering an individualised program for you. Valid 3 months.

We deliver quality functional fitness programs through the best coaches that will teach correct technique and movement mechanics to set you up for success. Call us today to learn more about our functional fitness workouts in Brisbane.  

Outdoor Training Facilities