Functional Fitness Training for Adults
Just a beginner? No problem! Everyone has to start somewhere and our experienced trainers will ensure you are performing movements appropriate for you, and in a safe manner. Experienced athlete looking to get fitter & stronger? We have you covered too … with our focus on teaching good mechanics and quality movement with small class sizes, you are guaranteed to see results.
The NEW Adult Membership will include:
- Access to unlimited sessions – virtual sessions or outdoor group sessions. So no caps on the number of sessions you attend.
- A personal accountability coach will be assigned to you to help you determine daily habits that will help you stay on track to reach your goals. Your accountability coach will also check in with you regularly to keep you motivated and accountable. (We think this will be very much needed in the current climate where you will be more isolated than in the past).
- Option for members to obtain an equipment ‘loan kit’ from us (on a first in first served basis), where we loan to you the following equipment so you have more options for your home based workouts: wall ball, kettle bell, ab mat, dumbells. (Barbell, plates and collars may also be provided upon request for an additional fee).
- Access to any courses, webinars etc. that we deliver for a special member rate, or for free (depending on the event).
- Access to our private Facebook page with exclusive content that only members can access (such as programming you can do at home if you can’t make it to a virtual or group session).
- Personal Training sessions will be available to purchase online and you will also be able to book with our coaches through the Glofox app. If you have a recurring membership with us you will be eligible for a discounted rate for PT.
- Because our LIFT sessions require in-person coaching they will only be offered on a PT basis (i.e. you can purchase a PT session for one-on-one coaching if you would like to continue these classes).
The membership will be priced at $50 per week (billed fortnightly) and we will be going above and beyond to offer you an amazing experience where you feel very much supported.