Functional Fitness Training for Adults
Just a beginner? No problem! Everyone has to start somewhere and our experienced trainers will ensure you are performing movements appropriate for you, and in a safe manner. Experienced athlete looking to get fitter & stronger? We have you covered too … with our focus on teaching good mechanics and quality movement with small class sizes, you are guaranteed to see results.
SMALL GROUP (OUTDOOR) FUNCTIONAL FITNESS SESSIONS ARE BACK!!
If you’re missing:
- Exercising with other humans
- Motivation to train
- Having a coach to motivate and help you train better
- Exercising with intensity (because let’s face it … training on your own or in front of a screen is hard)
- Feeling good about yourself, and moving your body
Then you need to check out the outdoor group sessions! Places per class are LIMITED TO 9 PEOPLE (PLUS COACH) so you will need to book online or via the Glofox App. These 45 minute outdoor classes start from $25/per person per class.
VIRTUAL ADULT CLASSES:
- Adult Only Membership $30 per week: UNLIMITED access to virtual adults classes each week.
- Family Membership $50 per week: UNLIMITED access to ALL virtual classes (adults, kids & teens). Great option for the WHOLE family to get active!
- Virtual Class 10 Session pack $110: 10 x Virtual Classes (adults, kids & teens). Valid 2 months.
PERSONAL TRAINING SESSIONS, for a more individualised program:
- 5 Pack (30 mins) $300: 5 x 30 min private sessions with a coach delivering an individualised program for you. Valid 3 months.
- 5 Pack (45 mins) $375: 5 x 45 min private sessions with a coach delivering an individualised program for you. Valid 3 months.
We will be going above and beyond to offer you an amazing experience where you feel very much supported, and connected.