At Fitter Futures we have a state-of-the-art infrared sauna available to members (& non-members) by way of a Sauna Pass. If you have never tried one, here is some information about it or you could always ask Sam about her “happy place”.
WHAT IS AN INFRARED SAUNA?
Our infrared sauna produces the same infrared heat produced by the sun without the UV damage. Infrared heat is required for all living things for optimum health. The radiant heat from our infrared sauna surrounds you and penetrates deeply into your joints, muscles and tissues increasing oxygen flow and circulation. Using the sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals.
Here is Sam to explain why she LOVES the infrared sauna and why we should all try it.
Once you have purchased your sauna passes, you can book online here