EAT. MOVE. SLEEP. BETTER

Now is the time to hit the “reset” button to get back on track with healthy habits that are going to get you feeling better, more energised, motivated and happier! Come train with us!

KICK OFF

Monday 1 June – Tuesday 30 June 2020

THE PURPOSE

Now is the perfect time to “reset”. After months of self-isolating, home schooling and working from home many of us are feeling a little “blah” due to the disruption in routine. Perhaps our diet has suffered from the “open” pantry and fridge? Or we’ve struggled with motivation to exercise regularly on our own? Or it’s just been a really stressful time which has taken a physical and emotional toll?

We want to help you get back on track with our 2020 2.0 RESET CHALLENGE. It’s a great opportunity to make some sustainable changes in your lifestyle by setting and sticking to habits that will make a difference to your health and wellbeing. Focusing on improving habits around nutrition, movement, sleep and mindfulness we will get you back on track and feeling good! Plus you’ll get to train with the experienced coaching team at Fitter Futures who will give you an experience in functional fitness training that you’ve never had before!

WHAT IS INCLUDED IN THE “2020 2.0 RESET CHALLENGE”

Challenge recipients will receive:

  1. Welcome video
  2. Kick off webinar (1 hr) – what’s your why? Creating habits for success with Nat Murray
  3. Tools to develop your action plan
  4. Webinars about nutrition, and managing stress
  5. Weekly express webinars (week 2 – 4) about creating habits that stick with Nat Murray
  6. 10 x group sessions with Fitter Futures (virtual or outdoor/group sessions) to be used in June
  7. Habit tracking and accountability buddy
  8. Accountability coach assigned to you
  9. Regular information, practical tips and check in to keep you on track
  10. Access to private Facebook group for additional support and community

THE COST

$99 (or FREE for members on an unlimited membership)