- Are you looking for an alternative to organised sport to keep your kids & teens active?
Or wanting to improve their fitness and confidence generally?
- Do you want to get your child spending less time on screens, and more time being active?
- Is your child training with weights, or wanting to train in a gym environment? Would you like them to train safely, learning good technique under close supervision?
- Perhaps you have a young athlete with aspirations to play at the highest level in their sport of choice, driven to improve their athletic performance?
Our Brisbane gym offers programs that help ALL kids and teens to:
- improve their strength, fitness and reach their athletic potential
- AND develop self confidence, a positive body image, resilience and motivation to exercise and get out of their comfort zone.
And with adult functional fitness programs also available it’s the perfect gym for kids and parents to attend together.