Our mission is to BUILD FORMIDABLE HUMANS EMPOWERING kids, teens and adults through FUNCTIONAL MOVEMENT, KNOWLEDGE, CONFIDENCE AND RESILIENCE.

Fitter Futures offers a rock solid, game changing functional fitness program designed to deliver physical literacy, prevent injuries, improve sports performance, and keep youth (and adults) active and engaged for a lifetime.

Our positive and inclusive coaching environment challenges each athlete, taking them out of their comfort zone. Combined with experienced coaches who connect with and motivate kids, teens and adults, you will be hard pressed to find a better training environment for your family.

Kids, Tweens & Teens

Fitter Futures Adults Classes

Adult Programs

Schools & Club Programs

WHY CHOOSE FITTER FUTURES AS A STRENGTH & CONDITIONING PROGRAM FOR YOUR KIDS OR TEENS?

We offer an extraordinary program and coaching environment specifically designed for youths, helping kids and teens develop confidence and strength, both physically and emotionally.

Our programming is based on The Brand X Method™ World Leaders in Youth Fitness. We want what is best for kids and teens and want them to have the freedom and fearlessness to engage wholeheartedly with the world throughout their entire lives.

VIRTUAL WORKOUTS NOW AVAILABLE

We are NOW offering Virtual Workouts for kids, teenagers & adults!  The sessions are 30 mins long & they are interactive – the coach can see the athlete and the athlete can see the coach, which allows us to provide lots of motivation & feedback to the kids about their movement to ensure they are doing it correctly. Because we are a Brand X Method Training Centre, our programs are designed specific to the age group that we are working with to ensure the movements are of greatest benefit to them in terms of developing strengthstability & fitness. Check out the timetable for session times and make sure you BOOK! They are FREE to trial!

Partnerships

We have community partnerships with several well respected experts in the health, sport and fitness industry who are advocates of our program. When other highly qualified and experienced professionals recommend our program, it speaks volumes about what we offer kids, teens and adults and the standard of our coaching.

Testimonials

Recent News

If you’re over 40 you should be doing strength training regularly. Here’s Why.

We all know that exercise is important to maintain our overall health. As we age, however, physical fitness can easily be put on the back burner as our priorities shift with family life and work. If your exercise routine doesn’t already incorporate strength training, then we recommend you get started because there are many benefits…

March 10, 2020
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Fun Fitness Activities To Do as a Family

Thanks to Brisbane’s great weather and active culture, our city is packed with events that focus on fitness. Throughout the entire year, you can find fun activities to take part in as a family that will get you and your loved ones moving. Not only is participating in these events fun and physically rewarding, but…

February 7, 2020
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Focusing on Healthy Behaviours is the Key to Good Health

In many people’s minds, being healthy is linked with being a certain weight or seeing a specific number on the scales.  If you are a professional jockey or an athlete competing in a weight division, then achieving a number on the scales may be a necessity.  For the average person, however, a mindset of “I…

January 17, 2020
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